For inspiration, visit our recipes section. Serving Size: cup (236 g grams) Amount Per Serving. Cholesterol 300g--/ 300g left. And just like our regular coconutmilk, it brings wonderfully rich flavor with 50% more calcium than dairy milk. Calorie breakdown: 77% fat , 11% carbs, 11% protein. 40 / 2,300g left. Silk Coconut Milk Silk Coconut Milk - Unsweetened Coconut Milk. And it’s nutritious, too: each serving is loaded with calcium, vitamins A and B12, and the antioxidant vitamin E. Silk coconut milk has 80 calories from a cup of coconut milk. Calories from Fat 43. Trans Fat 0 g grams. Polyunsaturated Fat 0.1 g grams. Erik Ledin. 2% Dairy Milk (2% dairy milk data drawn form USDA National Nutrient Database for standard Reference, release 25, except vitamin D based on national market data for 2% dairy milk. You'd need to walk 10 minutes to burn 35 calories. 90 % 4g Fat. Unsweetened Coconut Milk. Silk original coconut milk nutrition facts. Coconut milk is a white, milky substance extracted from the flesh of mature coconuts. Enjoy it in a glass, or wherever you typically use dairy milk. Nutritional Info. Silk Unsweetened Coconutmilk makes a perfect non-dairy alternative to milk, and is totally free of dairy, lactose, carrageenan, gluten, casein, and egg. Related Almond Milk from Silk: There are 45 calories in 1 cup (240 ml) of Silk Coconutmilk Unsweetened. Sodium 2,260g. Nutrition Facts. Silk unsweetened vanilla coconut beverage delivers smooth, creamy, vanilla-kissed goodness. Serving Size : 240 ml (1 Cup) 45 Cal. In these difficult times, Silk wants to support you in maintaining healthy eating habits. This kind of coconut milk nutrition facts has 5 grams of saturated fat but no Trans fat and cholesterol. Silk Pure Unsweetened Coconut Milk: 45 calories, 45% DV calcium, 25% DV vitamin D, 4.5 g total fat, 0 mg cholesterol, 0 g sugars. 4 / 67g left. Silk original coconut milk has simple and complex carbohydrates which may give health benefits and also gives health risks. Fat 63g. There are 35 calories in 1 cup (8.1 fl. Silk Canada wishes to express its support towards all those affected directly or indirectly by the COVID-19 situation. 10 % 1g Carbs. : Calorie breakdown: 91% fat, 9% carbs, 0% protein. Calories 45 % Daily Value * 7% Total Fat 4.8 g grams. 22% Saturated Fat 4.3 g grams. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. oz) of Silk Almond & Coconut Blend, Unsweetened Almondmilk & Coconutmilk, 35 Calories. President of Lean Bodies Consulting, Certified Strength and Conditioning Specialist (CSCS), Certified Sports Nutritionist (CISSN), Certified Personal Trainer (NSCA-CPT), and … Each yummy serving is 45 calories, with no added sugar. Unsweetened Coconut Milk. Grab a taste of the tropics with Silk® Unsweetened Coconutmilk. 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