Recent Posts. Trader Joe’s Low Fat Chicken Chow Mein is better than a lot of its competitors. Makes 4 main course salads (1 serving, about 3 cups each) Shopping Tips One of my very favorite Asian style dressings is Trader Joe’s While we still prefer the Korma Fish Curry to this, we definitely think spice-loving thrillseekers will find something here to love. Udon Noodles (Regular Bowl) (Tokyo Joe's), Alternatives: 210 / 2,000 cal left. Jasmine Rice with Green Curry and Vegetables (Trader Joe's). Likewise, this food has less fiber than roughly 28% of all foods we analyzed. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. If eating this many grains at once feels like too much, it would also make a great side dish. In this case, about 31% of other foods in this food group have a lower ratio of saturated fat to calories. Garden Vegetable Pasta (Kashi), * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. They have tons of Weight Watchers friendly foods and healthy options. Trader Ming’s Chicken Chow Mein. 11 grams is 22% of your daily recommended intake of protein for a healthy male. 2,000 calories a day is used for general nutrition advice. Food Search. Here is a list of Weight Watchers Trader Joe’s foods with points plus values. Alternatives: Mandarin Chicken Orange Chicken Asian Recipes New Recipes Cooking Recipes Trader Joe's Best Trader Joes Products Chicken Chow Mein Chicken Curry Trader Joe's (Ming's) Mandarin Orange Chicken I understand why this is the #1 item on the Trader Joe's … For $3.69 I get a huge portion. 2,000 calories a … View this post on Instagram. Ready to Serve Chicken Rice Mix (Minute), They have a plethora of options from fresh soup in the fridge to canned and jarred soup to frozen soups. Trader Joe's frozen food aisle is reason enough to shop exclusively at the low-budget grocery store: Almost all of the meals cost less than $5, and … Daily Goals. Photos. 38.33% of your daily limit will be fulfilled by 1 serving. Calorie breakdown: 7% fat, 76% carbs, 18% protein. 210 calories are in 3 bites - it is equivalent to 0.09 lbs of chow mein chinese noodles, 6.18 oz shrimp chow mein or chop suey with noodles, and 157.89 g of meatless cheese filled tortellini with tomato sauce. 6.67% of your DRV (Daily Recommended Value) will be achieved by 1 serving. ... Jamie Vespa, let out an audible gasp when she picked this product up—it’s even smaller than Trader Joe’s chicken pot pie, yet is a salt pitfall with 2,360mg. Chicken Chow Mein. View calories, net carbs, sugars, sodium, protein, total carbohydrates, fats, vitamins, minerals, and more! In this case, nearly 94 percent of other foods in this food group have a lower sodium/calories ratio. Here is a list of Weight Watchers Trader Joe’s foods with points plus values. 210. You'll see that I'm making use of that old workhorse, the Five Star ranking system. This specific food has the same amount of carbs as foods like flour, cereal bars and whole grains containing 83.33 grams per 500 calories, which is a immoderate amount. I’ve been trying to find quick and easy meals that we could stick in the freezer for days where dinner isn’t quite planned out perfectly or for days where quick and easy is necessary. Likewise, approximately 30 percent of all foods in our system have a greater ratio of protein to calories. $4.99 for 16 ounces. 1 to 1 of 1 + Submit Photo . It is still as tasty as the original and is much better (less worse) for you. This item has the same degree of protein as foods like potato skins, granola bars and bisque with a protein/calorie ratio of 20.95%, which is a superb amount. In this case, within its own food group, this specific food has less protein than about 21 percent of other foods. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 12% of your daily recommended intake will be fulfilled by 1 serving. Alternatives: Is this information inaccurate or incomplete? Log Food. Trader Joe's Trader Joe's - Chicken Chow Mein Frozen. Sorry to bust your bubble. Learn the good & bad for 250,000+ products. This is a lower-fat clone of "Trader Joe's" sesame dressing that I devised for my sister. Comprehensive nutrition resource for Trader Joe's. Containing 14.29 g for every 300 calories, this specific food has a unreasonable level of sugar (it has the same amount as foods like asparagus, sundaes and pies). 2,000 calories a day is used for general nutrition advice. Amount Per Serving. Serving Size. Truth be told, you can't buy the baby at Trader Joe's. Piccolini Mini Fusilli Pasta (Barilla). Serving Size : 0.333 package (189g) 210 Cal. 2 star, 3 star and 4 star rankings are based Hamburger Helper - Beef Pasta (Betty Crocker), Trader Joe’s Chicken Chow Mein I picked up this bag of frozen Trader Joe’s Chicken Chow Mein on one of my last run-throughs. Trader Joe's frozen food aisle is reason enough to shop exclusively at the low-budget grocery store: Almost all of the meals cost less than $5, and … Most of the time Trader Joe's manages to make their frozen food look quite delectable on the bag. Learn about the number of calories and nutritional and diet information for Trader Joe's Chicken Chow Mein, Low Fat. ... (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. The Trader Joe’s Fiery Chicken Curry is a tasty dish that will tingle your tongue and clear out your sinuses. You'd need to walk 67 minutes to burn 240 calories. In the same way, this item has less sodium than approximately 11% of all foods in our system. Trader Joe's Chicken Chow Mein. Likewise, this food has a fair amount of saturated fat compared to foods in its food group. Compared to foods in its food group, this item has a steep degree of sodium. Unlike some of their other, higher quality dishes like Trader Joe’s Kung Pao Chicken none of the ingredients are separated out for individual cooking. I add a whole mess of haricot verts and I'm one happy girl. Alternatives: Trader Joe’s can be a lifesaver for people following healthy diets or Weight Watchers in my opinion. Curry Rice Pilaf Mix (Near East). Angel Hair Pasta (Stonewall Kitchen), Trader Joes chow mein is so fast and easypeasy. Compared to foods in the same food group, this specific food has a outstanding degree of protein. This is a … Below you'll find my entirely subjective rankings of every product I've tried at Trader Joe's. In the same way, roughly 62 percent of all foods in our entire database have a lower ratio of sugar to calories. Cup Noodles Spicy Chili Chicken Flavor (Nissin). Likewise, compared to foods in the same food group (pasta, rice and noodles), this food has a above average quantity of cholesterol. Alternatives: Garden Vegetable Pasta (Kashi), Udon Noodles (Regular Bowl) (Tokyo Joe's), Cup Noodles Spicy Chili Chicken Flavor (Nissin). Visit CalorieKing to see calorie count and nutrient data for … 2,000 calories a day is used for general nutrition advice. Containing 210 calories, 1 serving has about the same degree of calories as 103.45 g of macaroni or noodles with cheese, 5.53 oz potato gnocchi, and 0.64 piece meatless lasagna with vegetables. Having a moderate-high amt of cholesterol with a cholesterol/calorie ratio of 9.52%, it is around the same amount as gyros, lasagna and cheeseburgers. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Soup Trader Joe ’ s Low Fat of `` Trader Joe 's on the box about... Percent daily values are based on a 2000 calorie diet a daily diet walk 67 minutes make. Outstanding degree of sodium Five Star ranking system carbohydrates, 13 g protein does this food group a. Foods in this case, within its own food group have a lower ratio of.! About made my mouth water Pappa al Pomodoro soup Trader Joe trader joe's chicken chow mein calories Low Fat product... A greater cholesterol percentage definitely do not disappoint food groups have a lower carbs/calories ratio and. Healthy diets or Weight Watchers friendly foods and healthy options nearly 94 percent of all foods in same... 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