Also where do you get this information (is it only … Slimming World and Weight Watchers friendly. Download the printable version here: Slimming World Syns List. Syn Free Spicy Beef Kebabs | Slimming World Recipe July 29, 2017 Fatgirlskinny Dinner , Fakeaways , Food , Lunch , Syn Free These beef kebabs are a big hit in our house because they can be accompanied but so many things.. rice, speed salad, syn free chips or … I’m going to use this list to refer to during that dreaded time in an attempt to stop myself from going overboard. Check out my ultimate Alcohol Syns … Midweek meal heaven!" SEE BELOW SOME OF OUR FAVE NAUGHTIES WITH SYN VALUE: DAILY SYNS SHOULD BE BETWEEN 5-15 CRISPS/SNACKS :love1: WALKERS (34.5 GM) - ALL FLAVOURS - 9.0 WA We have some in our office. Traveling with kids can be tricky, but we show you how it’s done. i think i do a thousand sins in a day, so bad need to get back to healthy lifestyle! Two Chubby Cubs: Slimming World, Syns and Sass. So when you are wondering how many syns are in a Curly Whirly or a Freddo, they are right here in this handy Slimming World list of chocolate bars and treats. Enjoy a few Syns. Tesco Sweet Popcorn (11g Bag) - 3 syns. I don’t actually do any diets Tesco Biscuit Fudge Brownie Bites 16 Pack (10g Each) - 2 syns. Slimming World and Weight Watchers friendly. See my list below to help you check what is Syn free and what isn’t. ), I love them! 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Drain the lasagne sheets on kitchen paper. Bonus !! I have my own syn box filled with fudge bars and curley wurleys! A low syn option for all you slimming world peeps out there. "Just four ingredients make up this super sticky chicken recipe – and it’s on the table in half an hour. Love a good curly wurly! Fatgirlskinny.net | Slimming World Recipes & More, Food blog with healthy recipes and Slimming World information. See more ideas about Slimming world, Snacks, Savory snacks. This is a family travel blog and so much more! See more ideas about Slimming world desserts, Slimming world, World recipes. We help thousands of members achieve their weight loss dreams - you can too. Im a sucked for a porn star martini! All under 5 syns. Thanks . Jan 8, 2019 - Explore Maz Mignuna's board "Crisps/Savoury Snacks - Slimming World" on Pinterest. I share my current favorite snacks. Then I fried peppers, chillis and onion. May 12, 2020 - Explore Rebecca Clarke's board "Slimming World Snack Syns", followed by 203 people on Pinterest. Slimming World Syns List – FREE Printable Download, Click to share on Twitter (Opens in new window), Click to share on LinkedIn (Opens in new window), Click to share on Tumblr (Opens in new window), Click to share on Pinterest (Opens in new window), Click to share on Reddit (Opens in new window), Click to share on Pocket (Opens in new window), Click to share on Facebook (Opens in new window), Click to email this to a friend (Opens in new window), SEO Workshop for Small Business Owners in Nottingham, New Slimming World Microwave Chocolate Mug Cake, Why Join Slimming World & Tips For Success, I Hate Being Fat & I’m Not a Fan of Plus Size Either, Slimming World beef & vegetables with balsamic vinegarÂ, The One Rule Every Parent Needs To Help Manage Screen Time, Visiting The Baby Barbary Macaques At Monkey Forest Trentham Gardens. Slimming World Syns For Savoury Snacks (by type) Snack a Jacks Salt & Vinegar Jumbo 2 syns each; Snack a Jacks Sweet Chilli (22g bag) 4.5 syns each; Walkers Sensations Poppadoms Lime & Coriander Chutney 3 syns; Download the printable version here: Slimming World Syns List. I’m also passionate about parents enjoying travel without kids & not feeling guilty about it. Last week I ran through the SW basics and my story so far. #7 Slimming World Desserts Under 5 Syns!! (adsbygoogle = window.adsbygoogle || []).push({});
, Smirnoff Black Ice (275ml bottle) – 9 Syns Smirnoff Ice (275ml bottle) – 9 Syns WKD Vodka Blue, Original (275ml bottle) – 11 Syns WKD Vodka Blue, Original (700ml bottle) – 27.5 Syns WKD Vodka Original Iron Brew (275ml bottle) – 8 Syns WKD Vodka Original Iron Brew (700ml bottle) – 20.5 Syns WKD Vodka Purple (275ml bottle) – 9.5 Syns WKD Vodka Purple (700ml bottle) – 25 Syns WKD Vodka Red (275ml bottle) – 10.5 Syns WKD Vodka Red (700ml bottle) – 26.5 Syns. 174. Save my name, email, and website in this browser for the next time I comment. See more ideas about slimming world snacks, slimming world, slimming world recipes. Hi! Low syn foods, drinks and snacks on slimming world! Syns per Serving | Green - Syn Free. Slimming World Canada Friendly Food Products; Slimming World Grocery Hauls; Tips; Reviews; Meal Plans. In a bowl, mix together the mince, garlic, tomato purée and the egg. Tesco Sweet and Salted Popcorn (13g Bag) - 3.5 syns. See more ideas about slimming world, slimming world recipes, slimming world syns. I do weightwatchers and they are pretty low points on there too compared to other chocolate bars. Sorry, your blog cannot share posts by email. If you'd like to lose weight - without ever feeling hungry - welcome to Slimming World. Post was not sent - check your email addresses! What is Income Protection Insurance & Do You Need it? 2. Slimming Recipes - Slimming World Recipes. Check out my ultimate Alcohol Syns list below. In the spirit of demystifying Slimming World and sharing with you how it works for me, I wanted to share my next post; how to shop SW-smart. I love a Curly Wurly – they are such a good treat for a dieter. 2 talking about this. Learn how your comment data is processed. May 13, 2016 - Explore Julie Wade's board "Slimming world sins", followed by 150 people on Pinterest. Kitchen/Cooking. Colmans mixes syns. Knowing what treats I can have will help me stay on track with Slimming World. Slimming World is one of the most popular diets in the UK, known best for its Syns – a range of 'treats' with a carefully calculated Syn value – and Free Foods – a list of guilt-free eats you can fill up on, without worrying about weight gain. No seedlip non alcoholic spirits are syn free, Very good information on every thing thank you, how many syns for echo falls summer berries vodka.  When you need a chocolate fix, you have a bag of sweet treats at the ready that will curb your cravings and you will also know you are keeping on track. Hi there, all Syn values can be found on the SW app if you cannot find them here. Dec 21, 2017 - Homemade crisps low Syn. Bring a large pan of water to the boil & parboil the lasagne sheets for a few minutes until beginning to soften. Blogger. Form into small meatballs using your hands and fry off to seal them. As I rarely get time to go to group anymore me and my mum have been doing it ourselves at home and I need to get back into a routine. I started Funky Monkey Foods in October 2016. Method.  There’s so many options to cook slimming world friendly food, I think it helps to add some new recipes into the mix so you don’t get bored with what you are eating. See more ideas about slimming world treats, slimming world tips, slimming world syns. We are on a mission to inspire you make the best of the quality time you have available. The Perfect Low Syn Healthy Tuna Melt, satisfy those cravings with the delicious cheesy topped lunchtime favourite. , Hiya, it is listed under the White wine section . This is such a great list! Retail Company. Jan 8, 2017 - Explore Samantha Lawrence's board "Syn bags" on Pinterest. The peanuts that come in shells (I know them as monkey nuts! Enter your email address below to receive notifications of new posts. I have completely lost the band wagon with slimming world. Hi there, this is my first week on slimming world.. and im confused about something. Extra Easy Slimming World Weekly Meal Plans; SP Slimming World Weekly Meal Plans; Vegetarian Slimming World Weekly Meal Plans; What I Ate This Week; Contact Me; Shop Alcohol Slimming World Syn Values The best thing about Slimming World is that we don’t have to go without.. and a cheeky glass or two is sometimes needed…. 13.1% vol (175ml) – 7 Syns Jacobs Creek Reserve Adelaide Hills Sauvignon Blanc White Wine. 9:59. Ashleigh recently posted…4 WAYS TO LOOK AFTER OUR FURRY FRIENDS IN SUMMER.  Having a slimming world syn list you can quickly refer to is helpful for staying on plan. Slimming world meal ideas.  Sometimes we need something salty and crunchy, so I’ve added a few savoury snacks you can use in your daily syn allowance as well. Add a pinch of salt and pepper. Hi my name is Deborah Crowley. See more ideas about slimming world, homemade crisps, slimming world recipes. Pin you Slimming World Syn List to your favourite Pinterest board now, Super list Oh Cadbury Fudge and curly wurly are quite low and I love them both. You have entered an incorrect email address!  Hearing about other members successes is really motivating.  The first thing that seems to happen is I stop keeping track of my slimming world syns, and some guess work starts creeping in. I want some! Add … I haven’t been staying to my Slimming World group, just running in to get weighed and stock up on salted caramel hi-fi bars (3 syns each) and then running out the door. How many syns in a glass of prosecco? Tesco Healthy Living Thai Red Curry Popcorn (20g Bag) - 4 syns.  Tonight it was a delicious tuna pasta bake with spinach, sweetcorn and leeks. I cant see it on the list. Please can someone tell me if Tesco Fresh Noodles dressed in oil are free on green days.. or syns? Don't miss any of my tasty recipes and essential posts. This site uses Akismet to reduce spam. How to Reduce the Carbon Footprint of Your HomeÂ, 4 WAYS TO LOOK AFTER OUR FURRY FRIENDS IN SUMMER, Beautiful Parks in Nottingham & Nottinghamshire, Things to do in Nottinghamshire with Kids, Wigwam Holidays Kidsnape Farm Glamping Review. Tesco Rich Tea Biscuits, Reduced Fat (Each) - 2 syns.  You have a box or tin filled with snacks from the Slimming World syns list that you enjoy. There was one idea I heard that has stuck with me, and I’ve decided to implement it at home. Tesco Salted Popcorn (11g Bag) - 3 syns. Ingredients - 1 box dried lasagne sheets - Fry Light - Schwartz Season-All or Chip Spice or any other seasoning . The foods that are least filling and are higher in calories, like biscuits, sweets and alcohol, count as Syns at Slimming World. But my number 1 favourite sandwich has always been egg mayonnaise Check out the recipes below for creating your own low syn sandwich fillers or the Syn[…]  I also need to cook more than I have been doing recently and try some more family friendly recipes. This recipe is gluten-free, vegetarian, Slimming World and Weight Watchers friendly. BOOTS. I like the bagged up chocolate idea x, I lost the bandwagon when it come to sw after I had my son. This list is being added to constantly. I am the owner and founder of Funky Monkey Foods. I love slimming world and it works really well.  As you are allowed 15 syns a day on Slimming World, bag the treats up so that there are 15 syns in each bag. I am following the slimming world plan and all these snacks are 5 syns or under. Great work x. Hi, have you got syns of Amaretto please? Slimming World Syns List Slimming World Syn Values Slimming World Treats Slimming World Free Slimming World Dinners Slimming World Recipes Syn Free Slimming Eats Syn Free Food Syn Free Snacks. Slimming World - 1 HEb and 0.5 syns per bagel (syn free without seeds on top) Slimming World SP- 1 HEb and 0.5 syns per bagel (syn free without seeds on top) WW Smart Points - 4 per bagel; Gluten Free - use gluten free oats See more ideas about Slimming world, Slimming world recipes, World recipes. It really has an impact on my weight loss progress if I don’t stay to the session. Nikki Ryan aka fopperholic 53,444 views. Jun 26, 2017 - Doing Slimming World? Are there any Syns in alcohol free gin such as seedlip? I’m hoping to start again soon though and this syns list will come in handy. Sep 11, 2017 - Explore paula's board "Slimming World Sweet Stuff (Syns and Recipes)" on Pinterest. I made homemade chips using two medium potatos, i fried a chicken breast with wholemeal breadcrumbs and spice bag spice and garlic powder. I try to choose items around the 100 calorie mark, which will usually work out at 5 syns. 13.1% vol (250ml) – 10 Syns Jacobs Creek Sauvignon Blanc White Wine, 13% vol (175ml) – 7 Syns Jacobs Creek Sauvignon Blanc White Wine, 13% vol (250ml) – 9½ Syns Jacobs Creek Semillon Chardonnay White Wine, 12.5% vol (175ml) – 6½ Syns Jacobs Creek Semillon Chardonnay White Wine, 12.5% vol (250ml) – 9½ Syns Marks & Spencer Just a Glass of White Wine (187ml serving) – 7 Syns Mighty Murray White Wine (125ml) – 4½ Syns Mighty Murray White Wine (175ml) – 6½ Syns Mighty Murray White Wine (250ml) – 9 Syns Morrisons White Wine Sauce (490g jar) – 25½ Syns Rawsons Retreat Semillon Chardonnay Low Alcohol White Wine, 0.5% vol (175ml) – 1 Syns Rawsons Retreat Semillon Chardonnay Low Alcohol White Wine, 0.5% vol (250ml) – 1½ Syns Sainsburys Taste the Difference Australian Riesling White Wine, 12.5% (125ml) – 4½ Syns Sainsburys Taste the Difference Australian Riesling White Wine, 12.5% (175ml) – 6½ Syns Sainsburys Taste the Difference Australian Riesling White Wine, 12.5% (250ml) – 9 Syns Sainsburys Taste the Difference Chablis White Wine, 12.5% vol (125ml) – 4½ Syns Sainsburys Taste the Difference Chablis White Wine, 12.5% vol (175ml) – 6½ Syns Sainsburys Taste the Difference Chablis White Wine, 12.5% vol (250ml) – 9 Syns Weight Watchers Fruity White Wine (125ml) – 4 Syns Weight Watchers Fruity White Wine (175ml) – 5½ Syns Weight Watchers Fruity White Wine (250ml) – 7½ Syns, I’d love a cocktail’s rough guide! Somewhere I can chat about my slimming world journey so I don't bore all my friends :) Jun 13, 2015 - Explore Lorraine Jackson's board "Slimming World Sweet Tooth" on Pinterest. 1. Lots of great syn free and low syn snacks to help you to stick to plan on Slimming World.  Do you use a Slimming World Syns list so you can enjoy some treats while you are on a diet? Blogger. I’ve never done slimming world before, but I’m sure this list will be a god send to some people! Servings | A big bowlful . I don’t do diets at all but I have heard great things about slimming world and it seems to be by far the most sensible regime! The best thing about Slimming World is that we don’t have to go without.. and a cheeky glass or two is sometimes needed…. Gosh…..going have cut me drinking a bit more ?…how come every single thing we enjoy is bad for u ? Berry flavoured, Hi, do you have the syn value for becks blue 275ml please? I’ve never done slimming world as I just work out and eat to moderation but I love the information you’ve included I’m surprised at the snack a jacks as I would have thought they wouldn’t be that bad. Can anyone help me with my nuts please?! ... Original/SP- 1 HEa, 1 HEb and 1.5 syns per serving; I also get the fun size bags as most of them are between 3-5.5 syns each, This is really useful thank you – Slimming world really works and it teaches lifestyles changes, I have never tried a Slimming World diet, but they seem to be quite popular right now. What slimming world tips and tricks do you use to stay on plan? Things To Do In Bath With Kids – That They Will... Albufeira Tourist Train – All You Need To Know (Portugal), Oreo Thins (Orignal or Chocolate Cream) 1.5 syns per biscuit, Kelloggs Special K Chocolate Delight Bar, Milk (24g bar) 4.5 syns, Cadbury Dairy Milk Little Bar (18g) 5 syns, Cadbury Freddo Caramel (19g bar) 4.5 syns, Fibre One Milk Chocolate Popcorn Bars 3.5 syns, Fibre One Milk Peanut Butter Popcorn Bars 4 syns, Fibre One Cinnamon Drizzle Squares 4 syns, Hartleys Raspberry Sugar Free Jelly Crystals (11.5g) 1.5 syns, Kit Kat (2 Fingers) 5.5 syns (4 Fingers) 11 syns, Snack a Jacks Caramel Jumbo 2.5 syns each, Snack a Jacks Salt & Vinegar Jumbo 2 syns each, Snack a Jacks Sweet Chilli (22g bag) 4.5 syns each, Walkers Sensations Poppadoms Lime & Coriander Chutney 3 syns. Next time you fancy a snack, ... blot dry with some kitchen paper and then pop them in a freezer bag and add to the freezer. Hi , how many Syns in a can of 4 % cider please ? its a 410g bag. My friends do – they like their treats so now I’m better prepared for them, I did slimming world diet when Connor was younger, it was the summer time so I used my syn for the cadbury flake 99 ice cream, or curly wurlys xxx. Joanna recently posted…Living Arrows – 28/52.  I’ve also added a downloadable version that you can print out and keep in your own treat box which includes how many syns you’ll find in a skinny whip or the syns in maltesers. I made my own list of Slimming World syns that I could refer to quickly and I figured it would be helpful for some of my readers. Notify me of follow-up comments by email. March 13, 2017 Fatgirlskinny Food, Slimming World, Syns There are hundreds of store cupboard staple essentials that are totally syn free to help us create delicious meals from scratch.
... Slimming World Aldi 2017 Haul** - Duration: 9:59. Boots Delicious Olive & Balsamic Crisps (45g bag) – 11.5 Syns Boots Delicious Vegetable Crisps, 25g bag – 6.5 syns Boots Lightly salted parsnip crisps – 6.5 syns Boots Paprika Thick Crunchy Crinkle Cut Crisps, 40g bag – 10 syns Boots Shapers Cheese & Onion Crispy Discs, 21g bag – 4.5 syns Boots Shapers Crispy Bacon Bites (21g bag) – 5 Syns Slimming World Syns List. Sharing your hints and tips in the comments below will help other slimming world readers. Learn how your comment data is processed. Since last Sunday I have lost a further 3lbs and have had a few 'this is worth it moments'. Are they in the syns online thingy as 'Peanuts, Shelled'? September 8, 2017 Fatgirlskinny Dinner, Food, Lunch, Slimming World, Slimming World Recipes, Syns I love sandwich fillers, mainly because they are so quick and easy!  I also like to hear what they are trying from the slimming world syn list, and I also pick up lots of sliming world tips and tricks too. Saved by Sian Bulman. You need our Slimming World Free Foods List to keep on the straight and narrow. I’ve lost my focus with Slimming World recently and I’m trying to get back on track. Corona Light 330ml bottle – 4 Syns Corona 330ml bottle – 7 Syns Peroni 330ml bottle – 6 Syns Budweiser Light 330ml bottle – 5 Syns Budweiser 330ml bottle – 7.5 Syns San Miguel 330ml bottle – 8 Syns Sol 330ml bottle – 7.5 Syns Tiger 330ml bottle – 5.5 Syns Heineken 330ml bottle – 7 Syns Carling Zest 300ml bottle – 5 Syns Carling C2 lager 330ml bottle – 4 Syns Carling Lager 330ml bottle – 5 Syns Stella Artois 330ml bottle – 7 Syns Cobra beer Zero% 330ml bottle – 4 Syns Bass beer Shandy bass 330ml can – 3.5 Syns Brewdog Nanny State Alcohol Free Pale Ale 0.5% Vol 330ml Bottle – 1.5 Syns BrewDog Dead Pony Club Pale Ale 3.8% Vol 330ml Bottle – 6 Syns BrewDog Punk IPA 5.6% Vol 330ml Bottle – 8 Syns 275ml CANS/BOTTLES: Carlsberg Export 275ml bottle – 5.5 Syns Michelob Ultra 275ml bottle – 3.5 Syns Coors Light 275ml bottle – 4.5 Syns Carlsberg 275ml bottle – 4.5 Syns, Vodka (25ml) – 3 Syns Vodka (35ml) – 4 Syns Absolut Vodka 40% (25ml) – 3 Syns Absolut Vodka 40% (35ml) – 4 Syns, Gin (25ml) – 3 Syns Gin (35ml) – 4 Syns Gin liqueurs, fruit flavours (25ml) – 2.5 Syns Gin liqueurs, fruit flavours (35ml) – 3.5 Syns Gordon’s Sloe Gin 26% vol (35ml) – 4.5 Syns Tesco Sloe Gin (25ml) – 3 Syns Tesco Sloe Gin (35ml) – 4.5 Syns, Rum 35-40% Vol (25ml) – 2.5 Syns Rum 35-40% Vol (35ml) – 3.5 Syns, Most Whiskey (25ml) – 3 Syns Most Whiskey (35ml) – 4 Syns, Bells Extra Special Whiskey 40% vol (25ml) – 3 Syns Bells Extra Special Whiskey 40% vol (35ml) – 4 Syns Chivas Regal Whiskey, 40% vol (25ml) – 3 Syns Chivas Regal Whiskey, 40% vol (35ml) – 4 Syns J&B Whiskey Rare 40% vol (25ml) – 3 Syns J&B Whiskey Rare 40% vol (35ml) – 4 Syns Jameson Whiskey, 40% vol (25ml) – 3 Syns Jameson Whiskey, 40% vol (35ml) – 4 Syns Jameson Whiskey, 43% vol (25ml) – 3 Syns Jameson Whiskey, 43% vol (35ml) – 4.5 Syns Johnnie Walker Blue Label Whiskey 43% vol (25ml) – 3 Syns Johnnie Walker Blue Label Whiskey 43% vol (35ml) – 4 Syns Johnnie Walker Red Label Whiskey 40% vol (25ml) – 3 Syns Johnnie Walker Red Label Whiskey 40% vol (35ml) – 4 Syns My Classic Whiskey & Ginger, 4% vol (250ml can) – 6.5 Syns, Red wine, high alcohol, 14% vol & above (125ml) – 6½ Syns Red wine, high alcohol, 14% vol & above (175ml) – 9 Syns Red wine, high alcohol, 14% vol & above (250ml) – 12½ Syns Red wine, light alcohol, 10-12% vol (125ml) – 5 Syns Red wine, light alcohol, 10-12% vol (175ml) – 7 Syns Red wine, light alcohol, 10-12% vol (250ml) – 10 Syns Red wine, medium alcohol, 12.5-13.5% vol (125ml) – 6 Syns Red wine, medium alcohol, 12.5-13.5% vol (175ml) – 8 Syns Red wine, medium alcohol, 12.5-13.5% vol (250ml) – 11½ Syns, Black Tower Red Wine, 5.5% vol (125ml) – 3 Syns Black Tower Red Wine, 5.5% vol (175ml) – 4 Syns Black Tower Red Wine, 5.5% vol (250ml) – 5½ Syns Campo Viejo Rioja Garnacha Red Wine, 13.5% vol (175ml) – 7 Syns Campo Viejo Rioja Garnacha Red Wine, 13.5% vol (250ml) – 10 Syns Campo Viejo Rioja Gran Reserva Red Wine, 13.5% vol (175ml) – 7 Syns Campo Viejo Rioja Gran Reserva Red Wine, 13.5% vol (250ml) – 10 Syns Campo Viejo Rioja Reserva Red Wine, 13.5% vol (175ml) – 7 Syns Campo Viejo Rioja Reserva Red Wine, 13.5% vol (250ml) – 10 Syns Campo Viejo Rioja Tempranillo Red Wine, 13.5% vol (175ml) – 7 Syns Campo Viejo Rioja Tempranillo Red Wine, 13.5% vol (250ml) – 10 Syns Jacobs Creek Cabernet Sauvignon Red Wine, 13.7% vol (175ml) – 7 Syns Jacobs Creek Cabernet Sauvignon Red Wine, 13.7% vol (250ml) – 10 Syns Jacobs Creek Merlot Red Wine, 13.9% vol (175ml) – 7 Syns Jacobs Creek Merlot Red Wine, 13.9% vol (250ml) – 10½ Syns Jacobs Creek Pinot Noir Red Wine, 13.9% vol (175ml) – 7 Syns Jacobs Creek Pinot Noir Red Wine, 13.9% vol (250ml) – 10½ Syns Jacobs Creek Reserve Coonawarra Cabernet Sauvignon Red Wine, 14.2% vol (175ml) – 7 Syns Jacobs Creek Reserve Coonawarra Cabernet Sauvignon Red Wine, 14.2% vol (250ml) – 10½ Syns Jacobs Creek Shiraz Cabernet Red Wine, 13.9% vol (175ml) – 7 Syns Jacobs Creek Shiraz Cabernet Red Wine, 13.9% vol (250ml) – 10½ Syns Jacobs Creek Shiraz Red Wine, 13.9% vol (175ml) – 7 Syns Jacobs Creek Shiraz Red Wine, 13.9% vol (250ml) – 10½ Syns Marks & Spencer Just a Glass of Red Wine (100ml serving) – 4 Syns Mighty Murray Classic Red Wine (125ml) – 4½ Syns Mighty Murray Classic Red Wine (175ml) – 6½ Syns Mighty Murray Classic Red Wine (250ml) – 9 Syns Rawsons Retreat Cabernet Sauvignon Low Alcohol Red Wine, 0.5% vol (175ml) – 1½ Syns Rawsons Retreat Cabernet Sauvignon Low Alcohol Red Wine, 0.5% vol (250ml) – 2 Syns Sainsburys So Organic Cabernet Sauvignon Red Wine, 13.5% vol (125ml) – 5 Syns Sainsburys So Organic Cabernet Sauvignon Red Wine, 13.5% vol (175ml) – 7 Syns Sainsburys So Organic Cabernet Sauvignon Red Wine, 13.5% vol (250ml) – 10 Syns Sainsburys Taste the Difference Barbera dAsti Red Wine, 13.5% (125ml) – 5 Syns Sainsburys Taste the Difference Barbera dAsti Red Wine, 13.5% (175ml) – 7 Syns Sainsburys Taste the Difference Barbera dAsti Red Wine, 13.5% (250ml) – 10 Syns Sainsburys Taste the Difference Beaujolais Villages Coteau Red Wine, 13% vol (125ml) – 4½ Syns Sainsburys Taste the Difference Beaujolais Villages Coteau Red Wine, 13% vol (175ml) – 6½ Syns Sainsburys Taste the Difference Beaujolais Villages Coteau Red Wine, 13% vol (250ml) – 9½ Syns, Rose wine, high alcohol, 13% vol & above (125ml) – 6 Syns Rose wine, high alcohol, 13% vol & above (175ml) – 8½ Syns Rose wine, high alcohol, 13% vol & above (250ml) – 12 Syns Rose wine, light alcohol, 8-10% vol (125ml) – 4½ Syns Rose wine, light alcohol, 8-10% vol (175ml) – 6 Syns Rose wine, light alcohol, 8-10% vol (250ml) – 9 Syns Rose wine, medium alcohol, 10.5-12.5% vol (125ml) – 5 Syns Rose wine, medium alcohol, 10.5-12.5% vol (175ml) – 7 Syns Rose wine, medium alcohol, 10.5-12.5% vol (250ml) – 10 Syns, Banrock Station Light Rose Wine, Reduced Alcohol (125ml) – 3 Syns Banrock Station Light Rose Wine, Reduced Alcohol (175ml) – 4 Syns Banrock Station Light Rose Wine, Reduced Alcohol (250ml) – 5½ Syns Black Tower Rose Wine, 5.5% vol (125ml) – 3 Syns Black Tower Rose Wine, 5.5% vol (175ml) – 4 Syns Black Tower Rose Wine, 5.5% vol (250ml) – 5½ Syns Blossom Hill Vie Delicate & Fruity Rose Wine (175ml) – 4½ Syns Blossom Hill Vie Delicate & Fruity Rose Wine (250ml) – 6½ Syns Campo Viejo Rioja Tempranillo Rose Wine, 13% vol (175ml) – 7 Syns Campo Viejo Rioja Tempranillo Rose Wine, 13% vol (250ml) – 9½ Syns Gallo Summer Rose Wine, 5.5% vol (175ml) – 5½ Syns Gallo Summer Rose Wine, 5.5% vol (250ml) – 7½ Syns Jacobs Creek Cool Harvest Shiraz Rose Wine, 11.5% vol (175ml) – 6½ Syns Jacobs Creek Cool Harvest Shiraz Rose Wine, 11.5% vol (250ml) – 9½ Syns Jacobs Creek Shiraz Rose Wine, 12.3% vol (175ml) – 6½ Syns Jacobs Creek Shiraz Rose Wine, 12.3% vol (250ml) – 9½ Syns Jacobs Creek Sparkling Rose Wine, 11.5% vol (125ml) – 4½ Syns Sainsburys Alcohol Free Rose Wine 750ml bottle (125ml) – 1½ Syns Sainsburys Alcohol Free Rose Wine 750ml bottle (175ml) – 2 Syns Sainsburys Alcohol Free Rose Wine 750ml bottle (250ml) – 3 Syns Sainsburys Taste the Difference Barrihuelo Rioja Rosado Rose Wine (125ml) – 5 Syns Sainsburys Taste the Difference Barrihuelo Rioja Rosado Rose Wine (175ml) – 6½ Syns Sainsburys Taste the Difference Barrihuelo Rioja Rosado Rose Wine (250ml) – 9½ Syns Sainsburys Taste the Difference Bordeaux Rose Wine, 12.5% vol (125ml) – 4½ Syns Sainsburys Taste the Difference Bordeaux Rose Wine, 12.5% vol (175ml) – 6½ Syns Sainsburys Taste the Difference Bordeaux Rose Wine, 12.5% vol (250ml) – 9 Syns Weight Watchers Rose Wine (125ml) – 4 Syns Weight Watchers Rose Wine (175ml) – 5½ Syns Weight Watchers Rose Wine (250ml) – 7½ Syns, Sparking Wine, E.g Cava, Champagne and Prsecco (125ml) – 5 Syns White wine, high alcohol, 13% vol & above (125ml) – 6 Syns White wine, high alcohol, 13% vol & above (175ml) – 8½ Syns White wine, high alcohol, 13% vol & above (250ml) – 11½ Syns White wine, light alcohol, 8-10% vol (125ml) – 4½ Syns White wine, light alcohol, 8-10% vol (175ml) – 6 Syns White wine, light alcohol, 8-10% vol (250ml) – 9 Syns White wine, medium alcohol, 10.5-12.5% vol (125ml) – 5 Syns White wine, medium alcohol, 10.5-12.5% vol (175ml) – 7 Syns White wine, medium alcohol, 10.5-12.5% vol (250ml) – 10 Syns, Banrock Station White Wine, Reduced Alcohol (125ml) – 3 Syns Banrock Station White Wine, Reduced Alcohol (175ml) – 4 Syns Banrock Station White Wine, Reduced Alcohol (250ml) – 5½ Syns Black Tower White Wine, 5.5% vol (125ml) – 3 Syns Black Tower White Wine, 5.5% vol (175ml) – 4 Syns Black Tower White Wine, 5.5% vol (250ml) – 5½ Syns Blossom Hill Vie Elegant & Fruity White Wine (175ml) – 4 Syns Blossom Hill Vie Elegant & Fruity White Wine (250ml) – 5½ Syns Campo Viejo Rioja Semidulce White Wine, 11% vol (175ml) – 7 Syns Campo Viejo Rioja Semidulce White Wine, 11% vol (250ml) – 10 Syns Jacobs Creek Chardonnay White Wine, 13.1% vol (175ml) – 7 Syns Jacobs Creek Chardonnay White Wine, 13.1% vol (250ml) – 10 Syns Jacobs Creek Cool Harvest Pinot Grigio White Wine, 11.1% vol (175ml) – 6 Syns Jacobs Creek Cool Harvest Pinot Grigio White Wine, 11.1% vol (250ml) – 9 Syns Jacobs Creek Cool Harvest Sauvignon Blanc White Wine, 10.8% vol (175ml) – 6 Syns Jacobs Creek Cool Harvest Sauvignon Blanc White Wine, 10.8% vol (250ml) – 8½ Syns Jacobs Creek Pinot Grigio White Wine, 11.8% vol (175ml) – 6 Syns Jacobs Creek Pinot Grigio White Wine, 11.8% vol (250ml) – 9 Syns Jacobs Creek Reserve Adelaide Hills Chardonnay White Wine, 12.9% vol (175ml) – 6½ Syns Jacobs Creek Reserve Adelaide Hills Sauvignon Blanc White Wine. 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